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Jan 7, 2011

Safiyyah’s take on how to improve your lifestyle

Your entertainment host Safiyyah has been doing some reflection about the year ahead. So this week instead of recommending the party spots, Safiyyah has a take on how to improve your lifestyle in the twelve months ahead.

Hey guys I’m Safiyyah and this is What’s Happening Belize.

This is the first week of 2011 and all we can think about is our New Year resolutions. I’m here to give you a few helpful tips that can get you a little closer to making them successful.

One of the most common trends for the New Year is Get Rich slash save money. Saving money isn’t as easy as it may seem but there are a few ways that you can get by; for example, trying packing a lunch for work instead of buying food everyday and maybe carpooling when possible instead of driving and using gas individually. The Best way to save money, however, is to make a budget and stick to it.

Another common trend in resolutions is to lose weight. Now we’ve all had a few body image issues and have wanted top drop a few pounds but my first suggestion is to love yourself and your body before you begin any work out regime and then set realistic goals and give yourself deadlines. It’s also good to have a work out buddy so you can motivate each other.  A combination healthy diet and exercise will get you where you want to be.

This goes right along with another resolution which to eat healthy. Eating healthy doesn’t have to be an unpleasant experience. Trying out new recipe’s can be a family affair in the kitchen and an endless list of healthy hardy meals is all at your finger tips on the net. Just make the effort and find a few that can entice your appetite.

And lastly, enjoy life more. That’s one that I have made myself. Enjoying life is as easy as surrounding yourself by people you love and things that make you happy. And taking time to yourself to do what you like will also help to keep your stress levels now.

Well that’s all I have for now and guys I have a bit of an announcement for ya. I will be out for a while but don’t worry; I’ll be back before you know it. So in a few weeks you’ll be seeing a new face that’ll keep you up to date on events until I’m back. Until then, take care and God Bless.

Viewers please note: This Internet newscast is a verbatim transcript of our evening television newscast. Where speakers use Kriol, we attempt to faithfully reproduce the quotes using a standard spelling system.

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